Get ready to look amazing in dresses, tank tops, and swimsuits. These 11 awesome arm toning workouts will leave your arms stronger and more defined. You’ll definitely feel the burn once you’re done.
1. Workday Arms Challenge
Define and strengthen your arms in just a few minutes each day.
2. Summer Arms Challenge
This week-long arm workout challenge will define and strengthen your arm muscles.
3. Transform Your Body With Resistance Bands
4. Shape Up Size Down Arm Workout
5. Sexy Summer Shoulders Workout
6. HIIT Your Arms Workout
7. 10 Moves to Master for a Beach Body
8. Summer Swim Challenge
Swimming is a great way to tone and define your arms and shoulders.
9. One Circuit For A Total Body Workout
The circuit in this workout combines heart pumping cardio with strength training, to create a fast-flowing, fat-burning workout.
10. Summer Tricep Toning Workout
Source – skinnyms